Research shows that listening to certain sounds can improve sleeping quality by easing your brain waves into a deep sleep, which can also increase memory retention.

Listen to soothing melodies, sounds of nature, white noise, calming ambience and much more! Designed to provide the most realistic, natural sound environment possible to help you relax and the best night sleep possible. Treat your body to a peaceful night of deep, restorative sleep. Turn your alarm clock off and take a nap with these high quality sounds.

Useful for other health and fitness related activities. Great way to help guide your yoga workouts by keeping your mind calm. Also, improve your mindfulness, some people find it easier to meditate or get into their meditation with sounds or music. Keep your mind and body healthy!

Help relieve mental health symptoms from anxiety disorders and panic attacks. If you are stressed out take a break and change your mood with calm sounds for a guided relaxation. If you are struggling with depression relaxing your mind may help you feel better. May also work well with hypnosis.

The soundboard is highly customizable, easy to use, and has tons of features.

FEATURES:
• Make a playlist
• Save to favorites
• Sleep timer
• Repeat play
• Continuous play
• Random play
• Control number of times a sound plays

Great sleep app if you have insomnia, a newborn baby, need a stress reliever, need to regulate your sleep cycle or are just looking for a better night sleep, this app will give you the relief you are looking for! Other sleep therapy apps cant compare!

SAMPLE SOUNDS:
• White Noise
• Pink Noise
• Waves
• Crickets
• Garden
• Ocean
• Rain
• Water Running Through Rocks
• Slow River
• Thunderstorm
• Forest
• Waterfall
• Wind
• Blizzard
• Relaxation
• City Ambience
• Harp
• Ambient Melody
• Nature
• Piano
• Zen
• Baby Lullaby
• Fire Burning
• Wind Chimes
• Flute
• Fountain
• Music Box
• Purring Cat
• Fan
• Grandfather Clock

Usually Sleep Sounds: Calm Nature, White Noise, Rain, Fan iOS app used & searched for

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